Holidays with a healthy twist

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WAUSAU, Wis. (WSAW) – Love the vacations however hate how unhealthy your favourite festive meals are?  On Tuesday, award-winning way of life journalist and video producer, Joann Butler, dished out some wholesome vacation recipe concepts that aren’t solely good for you however scrumptious as nicely.

Bulter stated California raisins are easy so as to add to salads and appetizers. They’re 100% all pure fruit, that means no added sugar, juice or preservatives.

“Raisins are a fruit which can be typically ignored, and so they actually shouldn’t be as a result of they’ve a mess of advantages. 1 / 4 cup is a fruit serving that has 7% of your every day worth of fiber and 6% potassium, so it’s the right snack, particularly whenever you’re on the go,” she stated.

You’ll find a bunch of recipes utilizing raisins at calraisins.org

Butler additionally stated crackers are a preferred snack throughout the holidays. However in order for you the more healthy possibility, Butler stated to attempt Again to Nature plant primarily based snacks.

“They’re made with easy substances impressed by nature, from entire wheat to flax seeds, they’re stuffed with taste.”

Discover out the place to purchase them and recipes at backtonaturefoods.com

“Tis the season for ginger. It’s not solely scrumptious, however it’s a brilliant meals with significantly magical therapeutic powers. It’s an anti-inflammatory, it boosts immunity, it fights nausea. And Reed’s, America’s primary ginger firm has simply launched new actual ginger ale, nothing synthetic in right here, full of 1,000 milligrams of natural ginger,” she added.

You’ll find it on Amazon for about $45 for a 24 pack.

Butler has traveled the world overlaying magnificence, vogue and way of life developments from the purple carpets of Hollywood to the style runways of Europe.  As a information reporter, she has interviewed world-leaders, royalty, and a few of the most famous names in leisure and has directed an extended checklist of notable journalists, together with the late Dr. Hunter S. Thompson, who known as her “one in every of his favourite editors.” Butler and her way of life studies have appeared on lots of of ABC, CBS, FOX, CW, and NBC information stations on TV, On-line in addition to retail platforms throughout the U.S. and Canada.

Copyright 2020 WSAW. All rights reserved.



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