Diet Trends

Patricia lost 54 pounds

Patricia misplaced 54 kilos. She had a breakthrough after she noticed a photograph her sister took of her at 332 lbs. By working with a digital health coach...

Diet Trends

Charletta lost 95 pounds

Transformation of the Day: Charletta misplaced 95 kilos. Her motivation is her well being. She had hypertension, and her weight was affecting an ankle damage...

Eating Healthy

Healthy Pumpkin Muffins

Seize that cinnamon and prepared the can opener. It’s time to bust out the pumpkin! Supremely moist, naturally sweetened, and full of pure pumpkin taste, I...

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